For anyone seeking a nutrient-dense addition to their diet, falafel stands out as an exceptional choice. Originating from Middle Eastern cuisine, this tasty dish is traditionally made from ground chickpeas or fava beans, along with herbs and spices. Falafel not only delivers on flavor but also offers a powerful combination of protein and fiber, making … Continue reading Falafel as a Protein and Fiber-Rich Food: What You Need to Know