The combination of Falafel, hummus, and pita is a staple in Mediterranean cuisine, offering a harmonious blend of textures and flavors. Each component contributes unique nutritional benefits, making it a beloved choice for vegans, vegetarians, and anyone seeking a healthy yet satisfying meal. The Nutritional Breakdown: Falafel Falafel, made from ground chickpeas or fava beans, … Continue reading Falafel, Hummus, and Pita: A Nutritional Analysis of the Mediterranean Trio