Falafel is a popular Middle Eastern dish made from ground chickpeas or fava beans, mixed with herbs and spices, and deep-fried to perfection. Known for its crunchy exterior and flavorful, soft interior, Falafel is a plant-based protein source that has gained worldwide popularity. The Nutritional Profile of Falafel Falafel is rich in essential nutrients, offering … Continue reading Falafel vs. Traditional Protein Sources: How It Measures Up Nutritionally