Falafel, a beloved Middle Eastern dish, is not only a flavorful option but also a nutrient-dense food that can enhance a balanced diet. Made from ground chickpeas or fava beans, this plant-based treat offers an array of essential nutrients, making it an ideal addition to both vegetarian and omnivorous meal plans. Let’s explore how falafel … Continue reading How Falafel Supports a Balanced Diet: A Breakdown of Key Nutrients