Falafel, a popular dish originating from the Middle East, is widely appreciated for its rich flavor and nutritious properties. Made from chickpeas or fava beans, this deep-fried ball or patty offers a combination of plant-based protein and dietary fiber, making it an excellent choice for those looking to enhance their nutrient intake. Understanding the nutritional … Continue reading How Much Protein and Fiber is in Falafel? A Nutritional Breakdown