Falafel is a traditional Middle Eastern dish made from ground chickpeas or fava beans, mixed with herbs and spices, and deep-fried to create a crispy texture. This plant-based food is a favorite among vegans and vegetarians due to its rich flavors and protein content. The Nutritional Profile of Falafel Falafel provides a mix of essential … Continue reading Is Falafel a Healthy Choice? Comparing It to Popular Vegan Alternatives