Falafel, a beloved Middle Eastern dish, is a deep-fried or baked patty made primarily from chickpeas or fava beans. Known for its crispy exterior and soft, flavorful interior, falafel is not only a delicious plant-based protein but also a fiber-rich food that promotes digestive health. How Falafel Supports Digestive Health One of the key reasons … Continue reading Fiber-Packed Falafel: Why It’s the Perfect Food for Digestive Health